Self Esteem So, I had fun doing my own photo shoot for this post! But it was to depict how we feel about ourselves at various stages in our lives (or even all in one day!) The first is sadly so typical for so many women. They don’t understand...
View morePregnant and Paleo…
So, I’d never wanted kids. I mean Not Ever. But three years ago after too much ‘Pablo Caballero’ in Spain, I’d drunkenly thought that getting pregnant sounded like a good idea – only to immediately decide against it the following morning...
View morePaleo and the Flu…
Last year I had the flu for a full two weeks – in bed, sweating, freezing, in pain, hallucinating, the works and that’s the most ill I’ve ever been. But I expected it. We were living in France at the time (we were there for over a year!...
View moreHealth – ‘Heal’ing or Hell?
Is it really the hellish journey we think, or can we truly heal and thrive and enjoy our lives as we were destined to? Whatever your theory on creation, you can’t deny that the human body is a fabulously designed and intricate system of which we...
View moreHeart break – And how to acknowledge, release and begin to heal.
Heart break.. And how to acknowledge, release and begin to heal. Yesterday I was heart broken. My sister emigrated – potentially for good – to the far side of the world. Ironically, I was talking to her the day before about the...
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